| Rider: | Paul Baits |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Friday, January 18, 2019 |
| Time: | 16:03 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 15.0 Avg / 22.0 Max |
| Power (Watts): | 148 Avg / 286 Max |
| Cadence (RPM): | 75 Avg / 89 Max |
| Heartrate (BPM): | 128 Avg / 144 Max |
Personal Best
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