Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, January 18, 2019
Time: 43:38
Distance: 11.81 Miles
Completed:
Calories: 620
Speed (MPH): 16.3 Avg / 29.9 Max
Power (Watts): 212 Avg / 304 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 132 Avg / 139 Max

Ghost

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