Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Andrew Murphy
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Friday, January 18, 2019
Time: 45:01
Distance: 11.81 Miles
Completed:
Calories: 553
Speed (MPH): 15.8 Avg / 28.6 Max
Power (Watts): 180 Avg / 457 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 194 Avg / 204 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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