Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chris Ginn
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, January 18, 2019
Time: 20:02
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.0 Avg / 19.3 Max
Power (Watts): 127 Avg / 295 Max
Cadence (RPM): 86 Avg / 97 Max
Heartrate (BPM): 123 Avg / 136 Max

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