Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Kelly Shields
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Friday, January 18, 2019
Time: 19:56
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 16.1 Avg / 32.3 Max
Power (Watts): 164 Avg / 571 Max
Cadence (RPM): 51 Avg / 94 Max
Heartrate (BPM): 144 Avg / 184 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.