Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Wise
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, January 18, 2019
Time: 15:00
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.0 Avg / 29.1 Max
Power (Watts): 157 Avg / 498 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 155 Avg / 178 Max

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