Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jose Aguirre
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Friday, January 18, 2019
Time: 29:49
Distance: 7.50 Miles
Laps: 5.0
Calories: 235
Speed (MPH): 15.1 Avg / 19.9 Max
Power (Watts): 107 Avg / 209 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

1.50 mi in 6:16
1.50 mi in 5:23
1.50 mi in 6:28
1.50 mi in 5:15
1.50 mi in 6:27

Goal

30 Minutes

Personal Best

Personal Best Personal Best