Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Esther MJ
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Friday, January 18, 2019
Time: 18:17
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.9 Avg / 19.8 Max
Power (Watts): 100 Avg / 197 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 141 Avg / 147 Max

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