Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Susan Schultz
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Friday, January 18, 2019
Time: 32:22
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 12.9 Avg / 20.8 Max
Power (Watts): 106 Avg / 238 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 142 Avg / 155 Max

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