Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, January 19, 2019
Time: 46:25
Distance: 12.28 Miles
Laps: 1.0
Calories: 579
Speed (MPH): 15.9 Avg / 28.5 Max
Power (Watts): 184 Avg / 482 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 147 Avg / 157 Max

Laps

11.81 mi in 44:02
0.47 mi in 2:23

Personal Best

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