Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, January 19, 2019
Time: 7:13
Distance: 2.00 Miles
Laps: 2.0
Calories: 67
Speed (MPH): 16.6 Avg / 19.2 Max
Power (Watts): 132 Avg / 194 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 90 Avg / 131 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:34