City Express 4.53 mi

Leaderboard

Lap Details

Rider: James Nelson
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, January 19, 2019
Time: 21:35
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 12.7 Avg / 32.1 Max
Power (Watts): 158 Avg / 412 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 125 Avg / 158 Max

Goal

20 Minutes

Ghost

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