Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Elizabeth Headd (Fayetteville, NY)
Date: Saturday, January 19, 2019
Time: 27:52
Distance: 7.31 Miles
Laps: 1.0
Calories: 304
Speed (MPH): 15.7 Avg / 25.0 Max
Power (Watts): 158 Avg / 381 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

6.98 mi in 24:31
0.33 mi in 3:21