Rider: | rich lamson |
Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
Date: | Saturday, January 19, 2019 |
Time: | 14:54 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 160 |
Speed (MPH): | 16.3 Avg / 23.5 Max |
Power (Watts): | 155 Avg / 335 Max |
Cadence (RPM): | 50 Avg / 66 Max |
Heartrate (BPM): | 174 Avg / 239 Max |