Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Natasha Kurkov
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, January 19, 2019
Time: 16:34
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 133 Avg / 352 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 166 Avg / 185 Max

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