Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Cordone
Team: YMCA - Fulton (Fulton, NY)
Date: Saturday, January 19, 2019
Time: 30:39
Distance: 9.00 Miles
Laps: 9.0
Calories: 340
Speed (MPH): 17.6 Avg / 19.1 Max
Power (Watts): 160 Avg / 218 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 137 Avg / 142 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:22