Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Sam Williamson
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Saturday, January 19, 2019
Time: 16:25
Distance: 3.2 Miles
Completed: 27%
Calories: 154
Speed (MPH): 11.7 Avg / 28.1 Max
Power (Watts): 132 Avg / 557 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 139 Avg / 162 Max

Ghost

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