Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Fred Ayers
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, January 19, 2019
Time: 33:49
Distance: 6.01 Miles
Completed:
Calories: 200
Speed (MPH): 10.7 Avg / 19.0 Max
Power (Watts): 75 Avg / 238 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 93 Avg / 105 Max

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