Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Saturday, January 19, 2019
Time: 9:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 19.7 Avg / 23.5 Max
Power (Watts): 203 Avg / 327 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 42 Avg / 123 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:03
1.00 mi in 2:56