Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Sunday, January 20, 2019
Time: 30:01
Distance: 4.38 Miles
Laps: 4.4
Calories: 97
Speed (MPH): 8.8 Avg / 9.9 Max
Power (Watts): 30 Avg / 55 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 91 Avg / 143 Max

Laps

1.00 mi in 7:10
1.00 mi in 6:52
1.00 mi in 6:46
1.00 mi in 6:33
0.38 mi in 2:40

Goal

30 Minutes