Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Ervin
Team: Anytime Fitness - Scottsboro (Scottsboro, AL)
Date: Sunday, January 20, 2019
Time: 17:02
Distance: 4.00 Miles
Laps: 4.0
Calories: 134
Speed (MPH): 14.1 Avg / 20.5 Max
Power (Watts): 106 Avg / 239 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:24
1.00 mi in 4:36
1.00 mi in 4:09