Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, January 20, 2019
Time: 15:03
Distance: 4.63 Miles
Completed: 40%
Calories: 152
Speed (MPH): 18.5 Avg / 22.5 Max
Power (Watts): 144 Avg / 497 Max
Cadence (RPM): 88 Avg / 101 Max
Heartrate (BPM): 115 Avg / 133 Max

Ghost

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