| Rider: | David Self |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Sunday, January 20, 2019 |
| Time: | 25:26 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 14.2 Avg / 23.0 Max |
| Power (Watts): | 132 Avg / 519 Max |
| Cadence (RPM): | 62 Avg / 115 Max |
| Heartrate (BPM): | 108 Avg / 119 Max |
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