| Rider: | Liz Nope |
| Team: | YMCA - Harrisburg Area - East Shore (Harrisburg, PA) |
| Date: | Sunday, January 20, 2019 |
| Time: | 16:38 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 102 |
| Speed (MPH): | 12.2 Avg / 18.5 Max |
| Power (Watts): | 79 Avg / 181 Max |
| Cadence (RPM): | 62 Avg / 89 Max |
| Heartrate (BPM): | 130 Avg / 150 Max |
Personal Best
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