Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Sunday, January 20, 2019
Time: 16:45
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.5 Avg / 20.8 Max
Power (Watts): 123 Avg / 317 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 105 Avg / 119 Max

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