Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Sunday, January 20, 2019
Time: 54:19
Distance: 11.53 Miles
Completed:
Calories: 466
Speed (MPH): 12.7 Avg / 24.0 Max
Power (Watts): 119 Avg / 281 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 118 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.