Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Monday, January 21, 2019
Time: 31:58
Distance: 6.55 Miles
Laps: 6.6
Calories: 174
Speed (MPH): 12.3 Avg / 14.5 Max
Power (Watts): 67 Avg / 118 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

1.00 mi in 5:53
1.00 mi in 4:37
1.00 mi in 4:47
1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:44
0.55 mi in 2:40

Goal

30 Minutes