Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joseph Barden
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 21, 2019
Time: 20:03
Distance: 5.35 Miles
Laps: 3.6
Calories: 175
Speed (MPH): 16.0 Avg / 22.8 Max
Power (Watts): 122 Avg / 413 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 45 Avg / 162 Max

Laps

1.50 mi in 5:58
1.50 mi in 5:32
1.50 mi in 5:30
0.85 mi in 3:03