Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Rumney
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Monday, January 21, 2019
Time: 30:53
Distance: 6.39 Miles
Laps: 6.4
Calories: 170
Speed (MPH): 12.4 Avg / 18.4 Max
Power (Watts): 69 Avg / 171 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 106 Avg / 138 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:05
1.00 mi in 5:19
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:26
0.39 mi in 2:43