Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Marshall
Team: Bond Wellness Center (Peterborough, NH)
Date: Monday, January 21, 2019
Time: 20:27
Distance: 5.23 Miles
Laps: 1.6
Calories: 202
Speed (MPH): 15.3 Avg / 23.0 Max
Power (Watts): 141 Avg / 317 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

3.37 mi in 11:12
1.86 mi in 9:15

Goal

20 Minutes

Personal Best

Personal Best Personal Best