Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Cordone
Team: YMCA - Fulton (Fulton, NY)
Date: Monday, January 21, 2019
Time: 38:53
Distance: 11.00 Miles
Laps: 11.0
Calories: 404
Speed (MPH): 17.0 Avg / 19.2 Max
Power (Watts): 149 Avg / 213 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 123 Avg / 205 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:29