Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ben Godin
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, January 21, 2019
Time: 16:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 154
Speed (MPH): 16.5 Avg / 18.0 Max
Power (Watts): 133 Avg / 242 Max
Cadence (RPM): 91 Avg / 99 Max
Heartrate (BPM): 122 Avg / 198 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:34
1.50 mi in 5:29

Goal

3 Completed Laps