Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Chris Kain
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 21, 2019
Time: 31:05
Distance: 8.33 Miles
Laps: 1.2
Calories: 327
Speed (MPH): 16.1 Avg / 23.2 Max
Power (Watts): 151 Avg / 340 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 152 Avg / 196 Max

Laps

6.98 mi in 26:02
1.35 mi in 5:03

Goal

30 Minutes