| Rider: | Ian Dams |
| Team: | Jack'd Wellness (Yates Center, KS) |
| Date: | Monday, January 21, 2019 |
| Time: | 22:47 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 15.1 Avg / 24.0 Max |
| Power (Watts): | 135 Avg / 205 Max |
| Cadence (RPM): | 72 Avg / 100 Max |
| Heartrate (BPM): | 164 Avg / 239 Max |
Personal Best
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