Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Haugh
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, January 21, 2019
Time: 26:47
Distance: 7.42 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 16.6 Avg / 23.4 Max
Power (Watts): 181 Avg / 378 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

6.98 mi in 23:37
0.44 mi in 3:10