Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: michael houle
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, January 21, 2019
Time: 36:48
Distance: 10.00 Miles
Laps: 2.0
Calories: 381
Speed (MPH): 16.3 Avg / 20.6 Max
Power (Watts): 148 Avg / 284 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 123 Avg / 157 Max

Laps

5.00 mi in 18:46
5.00 mi in 18:02