Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don Martin
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, January 21, 2019
Time: 17:55
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.3 Avg / 20.0 Max
Power (Watts): 105 Avg / 338 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 135 Avg / 149 Max

Goal

1 Completed Lap

Ghost

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