Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Yiorgos Kostoulas
Team: Vanderbilt University (Nashville, TN)
Date: Monday, January 21, 2019
Time: 22:57
Distance: 7.87 Miles
Completed:
Calories: 418
Speed (MPH): 20.5 Avg / 30.5 Max
Power (Watts): 279 Avg / 580 Max
Cadence (RPM): 63 Avg / 117 Max
Heartrate (BPM): 148 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.