Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Allen Natt
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, January 21, 2019
Time: 39:05
Distance: 7.87 Miles
Completed:
Calories: 332
Speed (MPH): 12.1 Avg / 30.5 Max
Power (Watts): 117 Avg / 465 Max
Cadence (RPM): 79 Avg / 116 Max
Heartrate (BPM): 141 Avg / 156 Max

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