Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Harry Dhaliwal
Team: Randy Herber (Maple Ridge, BC)
Date: Monday, January 21, 2019
Time: 16:03
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 16.5 Avg / 22.7 Max
Power (Watts): 149 Avg / 342 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 100 Avg / 224 Max

Ghost

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