Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jen White
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, January 21, 2019
Time: 21:39
Distance: 4.29 Miles
Laps: 1.1
Calories: 141
Speed (MPH): 11.9 Avg / 20.8 Max
Power (Watts): 85 Avg / 223 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 115 Avg / 137 Max

Laps

4.01 mi in 20:09
0.28 mi in 1:30