Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Elizabeth Headd (Fayetteville, NY)
Date: Monday, January 21, 2019
Time: 58:55
Distance: 14.81 Miles
Laps: 2.1
Calories: 615
Speed (MPH): 15.1 Avg / 28.2 Max
Power (Watts): 150 Avg / 334 Max
Cadence (RPM): 46 Avg / 82 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

7.22 mi in 27:04
7.22 mi in 28:20
0.37 mi in 3:31