| Rider: | Nate CarrOll |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Monday, January 21, 2019 |
| Time: | 43:01 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 603 |
| Speed (MPH): | 18.8 Avg / 26.2 Max |
| Power (Watts): | 209 Avg / 376 Max |
| Cadence (RPM): | 51 Avg / 77 Max |
| Heartrate (BPM): | 129 Avg / 155 Max |
Personal Best
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