Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Benjamin Johnson
Team: Supreme Sports Club (Columbia, MD)
Date: Monday, January 21, 2019
Time: 11:40
Distance: 3.47 Miles
Laps: 2.3
Calories: 133
Speed (MPH): 17.8 Avg / 26.6 Max
Power (Watts): 166 Avg / 433 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 151 Avg / 197 Max

Laps

1.50 mi in 4:41
1.50 mi in 5:02
0.47 mi in 1:57