Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Landon Phillips
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 21, 2019
Time: 33:06
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 12.6 Avg / 27.3 Max
Power (Watts): 105 Avg / 484 Max
Cadence (RPM): 56 Avg / 113 Max
Heartrate (BPM): 157 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.