| Rider: | Jason Tidwell |
| Team: | JCC - Charlotte (Charlotte, NC) |
| Date: | Monday, January 21, 2019 |
| Time: | 31:30 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 318 |
| Speed (MPH): | 14.5 Avg / 22.5 Max |
| Power (Watts): | 144 Avg / 473 Max |
| Cadence (RPM): | 71 Avg / 107 Max |
| Heartrate (BPM): | 203 Avg / 212 Max |
Personal Best
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