Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, January 22, 2019
Time: 53:13
Distance: 15.00 Miles
Laps: 15.0
Calories: 494
Speed (MPH): 16.9 Avg / 19.5 Max
Power (Watts): 130 Avg / 230 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 8 Avg / 130 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:29

Goal

1 Completed Lap