Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Seck
Team: Fitness Incentive (Babylon, NY)
Date: Tuesday, January 22, 2019
Time: 15:35
Distance: 3.76 Miles
Laps: 3.8
Calories: 118
Speed (MPH): 14.5 Avg / 16.6 Max
Power (Watts): 102 Avg / 158 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:48
1.00 mi in 4:05
0.76 mi in 3:32