Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jerry Leggett
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, January 22, 2019
Time: 32:22
Distance: 9.00 Miles
Laps: 6.0
Calories: 320
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 141 Avg / 411 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:25
1.50 mi in 5:14
1.50 mi in 5:35
1.50 mi in 5:30
1.50 mi in 5:30

Goal

400 Calories