| Rider: | Jay Appel |
| Team: | YMCA - Kishwaukee (Sycamore, IL) |
| Date: | Tuesday, January 22, 2019 |
| Time: | 12:10 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 305 |
| Speed (MPH): | 22.2 Avg / 33.7 Max |
| Power (Watts): | 393 Avg / 593 Max |
| Cadence (RPM): | 67 Avg / 97 Max |
| Heartrate (BPM): | 125 Avg / 191 Max |
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